Hibiscus Tea Before Bed
It has been mentioned before that hibiscus tea is effective in fighting the free radicals and protect your body from many diseases such as cold flu and even liver and heart disease. Low blood pressure patients are strongly suggested not to drink hibiscus tea.
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According to the bastyr center for natural health at the university of pennsylvania hibiscus tea may open and expand your blood vessels which may increase your risk for heart disease.
Hibiscus tea before bed. Among dozens of other tea variations hibiscus tea was consumed in the ancient nile valley during the time of the pharaohs and was regarded as the royaltys primary beverage mainly for its ability to improve health. 11 side effects of hibiscus tea. Hibiscus tea is made by brewing dried petals and sepals of hibiscus flowers. Based on a study in tufts university by diane mckay showed that blood pressure of people who consume hibiscus tea in a daily basis drop 72 points in their systolic blood pressure. While the hibiscus flower has over 200 species the tea is made from hibiscus sabdariffa common in north. I started drinking hibiscus tea before bed because i wanted to reduce the amount of medication i take for elevated blood pressure. Learn how to make hibiscus tea which has some amazing benefits. And herbal teas are found to have the most health benefits. We have a pretty big hibiscus tree in our new garden and. The herbal tea we will be discussing in this article is hibiscus tea. Hibiscus tea is widely used to help lower the risk of heart attack and other heart diseases and can help to decrease symptoms. Tea is the second healthiest beverage next to purified drinking water. 11 amazing health benefits of hibiscus tea beverage by brandi marcene december 10 2018 hibiscus tea aside from tasting good has many health benefits that includes stabilizing blood pressure reducing harmful cholesterol levels supporting the liver preventing tumor preventing inflammation curing menstrual pains reducing depressive symptoms and improving digestion. I started drinking hibiscus tea before bed because i wanted to reduce the amount of medication i take for elevated blood pressure. It is about health.
Lowering our blood pressure. Make this with either fresh or dried flowers and choose to have it as a hot cup of tea or as hibiscus iced tea because either way its delicious and really good for you. Thus drinking hibiscus tea before bed is highly beneficial for people suffering from extreme stress and high blood pressure. Before adding hibiscus tea to your diet consult your doctor about any preexisting health condition you may have. Diabetes and liver disease. Controlling blood pressure with hibiscus tea. Tea is not just about aroma. It is also used widely in eastern medicine as a treatment for many types of liver disease. Drinking hibiscus tea three times a day aids in lowering blood pressure. Hibiscus tea is used in india to treat both types of diabetes and has shown amazing results.
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