Hibiscus Tea Blood Pressure Dosage

In those taking the hibiscus tea blood pressure fell by 17141197 mmhg while those on lisinopril say their blood pressure decreased by 23311539mhg. Hibiscus tea is an herbal tea drink consumed by men and women alike around the globe.

Hibiscus Tea For Blood Pressure Is It Effective How To Cure

10 Proven Health Benefits Of Hibiscus Tea You Need To Know Today

Plant Based Diets For Hypertension Nutritionfactsorg

Studies have shown drinking hibiscus tea can help reduce blood pressure and ward off type 2 diabetes.

Hibiscus tea blood pressure dosage. Most early research shows that drinking hibiscus tea for 2 6 weeks decreases blood pressure by a small amount in people with. According to a 2008 study the volunteers who drank hibiscus tea had a 72 point drop in their systolic blood pressure compared to a 13 point drop in those consuming placebo. 11 side effects of hibiscus tea. While lisinopril did produce a greater fall in blood pressure the results achieved by drinking hibiscus tea were almost as impressive. Your primary medical provider is the only person who can recommend the appropriate dose of hibiscus for your condition. How much hibiscus tea to lower blood pressure. Hibiscus is easily available and a natural way would be to use dried flowers from the hibiscus sabdariffa plant to prepare the herbal or medicinal tea. Based on a study in tufts university by diane mckay showed that blood pressure of people who consume hibiscus tea in a daily basis drop 72 points in their systolic blood pressure. Read ahead to know the benefits of hibiscus tea for blood pressure its dosage recipe and safety tips. Several controlled trials show that hibiscus tea has lipid lowering effects. There are a few foods that lower blood pressure to take notice of particularly if you are at risk for hypertension. Low blood pressure patients are strongly suggested not to drink hibiscus tea. The amount of hibiscus you should take to lower your blood pressure levels may vary depending on your weight age and health status. If you are inclined towards having something natural for hypertension high blood pressure then hibiscus tea is a good option for you. And if blood pressure control is a problem for you or you take medication that may interact with hibiscus tea you should not drink it unless your doctor tells you its ok.

Hibiscus tea benefits 1. Lowering our blood pressure. Its always a good idea to watch out for potential interactions and side effects when adding a new food to your diet. It is important to confirm the right amount of hibiscus tea dosage for lowering blood pressure.