Hibiscus Tea And Blood Pressure Medication

The tea is steeped for 10 30 minutes and taken one. You can consume up to three cups of hibiscus tea daily.

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Some early research shows that drinking hibiscus tea for 2 6 weeks decreases blood pressure in people with mildly high blood pressure.

Hibiscus tea and blood pressure medication. 11 side effects of hibiscus tea. Lowering our blood pressure. To lower blood pressure health professionals with the university of michigan health system recommend infusing 1 cup of water with 1 to 2 teaspoons of dried hibiscus flowers. Recent research has shown that hibiscus tea made from hibiscus hibiscus sabdariffa could lower blood pressure to a great extent. Low blood pressure patients are strongly suggested not to drink hibiscus tea. For high blood pressure. Other early research shows that taking a hibiscus extract by mouth for 4 weeks may be as effective as the prescription drug captopril for reducing blood pressure in people with mild to moderate high blood pressure. Mckay of tufts university conducted a study on 65 people between the ages of 30 and 70 who had been diagnosed with prehypertension or mild hypertension. Diane mckay presented her own research on hibiscus to the annual conference of the american heart association. Continued legumes help lower. Based on a study in tufts university by diane mckay showed that blood pressure of people who consume hibiscus tea in a daily basis drop 72 points in their systolic blood pressure. It is recognized as the most natural way of lowering blood pressure and is widely used in the middle east africa and many other regions of the world. And if blood pressure control is a problem for you or you take medication that may interact with hibiscus tea you should not drink it unless your doctor tells you its ok. The degree of blood pressure lowering associated with tea drinking in the study was as much as would be expected with standard blood pressure drugs he says. Its always a good idea to watch out for potential interactions and side effects when adding a new food to your diet.

Hibiscus tea made by adding 125 10 grams or 150 mgkg of hibiscus to 150 ml to 500 ml of boiling water has been used. Taking hibiscus along with medications used for lowering high blood pressure might cause your blood pressure to go too low. Hibiscus is widely consumed around the world as a ruby colored lemony. Do not take too much hibiscus if you are taking medications for high blood pressure. Recent studies show that hibiscus tea can lower blood pressure as effectively as some standard hypertension drugs can.