Hibiscus Tea Effect On Blood Pressure
Several controlled trials show that hibiscus tea has lipid lowering effects. The effects of hibiscus tea on blood pressure were studied in 65 individuals with either pre or stage one high blood pressure who were not taking medication.
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Hibiscus tea is made from the hibiscus flower sepals and people drink it as a hot or cold beverage.
Hibiscus tea effect on blood pressure. One of the most impressive and well known benefits of hibiscus tea is that it may lower blood pressure. Alison rogers recent studies show that hibiscus tea can lower blood pressure as effectively as some standard. Over time high blood pressure can place extra strain on the heart and cause it to weaken. The group drinking the hibiscus tea experienced an 112 average decrease in systolic blood pressure and a 107 decrease in diastolic beginning on day 12. Recent research has shown that hibiscus tea made from hibiscus hibiscus sabdariffa could lower blood pressure to a great extent. Based on a study in tufts university by diane mckay showed that blood pressure of people who consume hibiscus tea in a daily basis drop 72 points in their systolic blood pressure. 11 side effects of hibiscus tea. Hibiscus tea is an herbal tea drink consumed by men and women alike around the globe. In 2004 there was an even larger study with a greater age range 30 to 80 years old of people who had untreated hypertension. It is recognized as the most natural way of lowering blood pressure and is widely used in the middle east africa and many other regions of the world. Hibiscus tea may cut blood pressure. Lowering our blood pressure. They had either one cup a day of brewed hibiscus tea or a placebo for six weeks. Md says that more study is needed to determine whether herbal teas blood pressure lowering effect can actually be sustained over the long haul. Hibiscus tea is a safe effective and tasty way to manage high blood pressure.
Low blood pressure patients are strongly suggested not to drink hibiscus tea. Studies have shown drinking hibiscus tea can help reduce blood pressure and ward off type 2 diabetes. The blossom is dried and steeped to make an herbal tea that many herbalists tout as being a cure for everything from high blood pressure to flu and cold symptoms. According to a 2008 study the volunteers who drank hibiscus tea had a 72 point drop in their systolic blood pressure compared to a 13 point drop in those consuming placebo.
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