Hibiscus Tea Is Good For High Blood Pressure

Over time high blood pressure can place extra strain on the heart and cause it to weaken. One of the few that is actually supported by clinical trials is its beneficial impact on blood pressure.

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Most of the commercial herbal tea blends in the united states contain hibiscus says diane.

Hibiscus tea is good for high blood pressure. Hibiscus tea is a safe effective and tasty way to manage high blood pressure. What are hibiscus tea side effects. A tea brewed from hibiscus flower petals may positively influence your blood pressure. One of the most impressive and well known benefits of hibiscus tea is that it may lower blood pressure. Hibiscus tea is very good for your health for a number of reasons which is why we have created a list of five best hibiscus tea for you that we believe might be beneficial to you. Best types of tea for high blood pressure includes green tea hibiscus tea oolong tea. Below listed is the best hibiscus tea for high blood pressure that you can consider. Find out what current research are saying about hibiscus tea treatment for high blood pressure and high blood cholesterol. Your primary medical provider is the only person who can recommend the appropriate dose of hibiscus for your condition. In a new study drinking three cups of herbal tea containing hibiscus each day lowered blood pressure. Hibiscus tea is proven to reduce high blood pressure otherwise known as roselle or sour tea there are a lot of health claims that surround hibiscus tea. Packed with antioxidants these teas can quickly reduce the strain on your heart. The next time your blood pressure ends up on the high side consider adding drinks that lower blood pressure including water coconut water beet juice cranberry juice pomegranate juice celery juice drinks with apple cider vinegar chamomile tea hibiscus tea or non alcoholic red wine to your diet. The amount of hibiscus you should take to lower your blood pressure levels may vary depending on your weight age and health status. Alison rogers recent studies show that hibiscus tea can lower blood pressure as effectively as some standard.

How much hibiscus tea do you need to have any health benefits. Research featured in the february 2010 edition of the journal of nutrition suggests that this tea provides antioxidant benefits and can decrease the blood pressure in adults who are prehypertensive.